A manual to help the reader adopt a healthy and nutritious diet and healthy lifestyle. Contains chapters on exercise, stress, appearance and personal happiness as well as diet, and concludes with over 100 healthy recipes. The author has also written the bestseller 'The Anti-Cancer Anti-Heart Attack Cookbook'.

ISBN 9780864176844
Condition Used
Publisher Kangaroo Press
Artist / Author Toni Bobbin
Shipping Weight 0.3000kg
Type Book
Format Paperback

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