Yoga for Inner Strength

Author(s): Jessie Chapman

Yoga

Vinyasa yoga is the very active form of yoga. It moves a person quickly through the poses, not holding them as long as other styles. It is virtually guaranteed to make them sweat a lot and is not for the faint of heart. It gives a real challenge to the muscles. This book is based on Vinyasa yoga.

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Product Information

General Fields

  • : 9780732277871
  • : HarperCollinsPublishers
  • : HarperCollinsPublishers
  • : 0.42
  • : December 2003
  • : 173mm X mm
  • : Australia
  • : books

Special Fields

  • : Jessie Chapman
  • : Paperback
  • : 613.7046
  • : 240
  • : illus